Knee Ice & Heat Strap Pack

Knee Ice & Heat Strap Pack – Targeted Relief for Pain & Recovery

 Soothe sore knees with our versatile Ice & Heat Strap Pack. Designed for hot or cold therapy, it helps reduce inflammation, relieve pain, and speed up recovery from injuries or workouts. The adjustable strap ensures a secure fit, delivering hands-free comfort and targeted relief right where you need it.

For heat? Simply place in microwave for 30 seconds, then if need warmer repeat for a further 10 seconds (based on an 800w microwave)

For cold? Keep in freezer for 2 hours before use, longer if needed. However, if too cold, leave to thaw out until ready. Aim to wear for 15-20 mins at a time. 

Always touch test before using to understand the tempreture!

Product information:

Product Name: Hot and Cold Bag for Nylon Spinning Knee
Material: nylon spun
Ingredients: Gel
Product size: 25*16.5cm
Color box size: 19*13.5*2cm
Weight: 220g
Customization: support